This morning I woke up, I planked, I did 50 situps, and then checked my stress level.
I was shocked to find that I am far more stressed these days than I was when I was embroiled in a lengthy and life-consuming lawsuit.
So I decided to go for a run. But not just any run.
I decided to go for a liberating old skool Forrest Gump run.
I put on Jackson Browne.
And. I. just. started. running.
I wore my Sagaponack hat in honor of the Hampton locals whose groceries are being raided by entitled stockpilers.
I found a lot of interesting items along the way.
And concern about my welfare.
And even words of support!
I tried to run under the speed limit.
….as well as obey other rules of the road.
I felt grateful for having choices.
I followed the signs and just kept on running.
Till I finally found my way back home.
Even my shadow was proud.
It’s been a few weeks since my watch praised me.